The first set of calendars are for the regular schedule and the other set are for the ab maximizer schedule. P90xplus, p90x+, px90 plus, p90x plus, worksheets, workout.
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Low Plank Oblique Week 4 Monday Pure Cardio & Cardio Abs Tuesday Cardio Power & Resistance Wednesday Plyometric Cardio Circuit
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Insanity Cardio Power And Resistance (40 Minutes) Pure Cardio Circuit & Cardio Abs (55 Minutes) Cardio Recovery;
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