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A women's fitness center designed for women of all ages. Connected to the women’s locker room, this reserved area includes cardio training, a full circuit training course, dumbbells, stability balls and the relaxation of our luxurious locker rooms. Look good and feel great with the help of the fitness coaches at shapemakers fitness for women in fresno, ca. Exercise sets reps legs 1. Fitness Centre Transformation Bigger and Better Premises.
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The center for women’s fitness is committed to the education and empowerment of women through every stage of their lives. We offer fun classes that get results! In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. Ideally, you’d have some form of physical activity as part of your healthy lifestyle every day.
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